Recovery is a process.
Here is every step.
At Sober, we give you the full picture before you decide anything. No surprises, no pressure — just a clear path forward, written with you.
94%
Complete the full program
18+
Years of clinical practice
3,200+
Clients supported
48h
Average intake to admission
We listen before we prescribe anything.
Your first appointment is a conversation, not an evaluation. A licensed clinician spends 90 minutes understanding your history, your schedule, and your definition of a good outcome. Nothing is decided until you agree to it.
Deliverable
Day-One Intake Checklist
- Government-issued photo ID
- Insurance card (or self-pay confirmation)
- List of current medications and dosages
- Emergency contact information
- Most recent physical exam records (if available)
- Court documents (if court-referred)
- Questions you want answered on day one
The body steadies before the work begins.
Withdrawal is a medical event, not a moral failure. Our clinical team manages detox with 24/7 monitoring, evidence-based medication protocols, and a daily schedule structured enough to feel safe, flexible enough to feel human.
Deliverable
Sample Stabilization Day
Your treatment plan is yours. We write it together.
No two dependencies are identical. A senior partner at a law firm and a 24-year-old referred by a judge may both need CBT, but they need it delivered differently. Your therapist selects modalities with you, explains why, and adjusts when something isn't working.
Deliverable
Your Therapy Options
Cognitive Behavioral Therapy (CBT)
Thought patterns & triggers
Motivational Interviewing (MI)
Building internal resolve
EMDR
Trauma processing
Dialectical Behavior Therapy (DBT)
Emotional regulation
Acceptance & Commitment (ACT)
Values-based living
Executive Coaching Integration
For working professionals
Your therapist selects 2–3 modalities during the assessment. You review and agree before any session begins.
The people around you are part of the equation.
Dependency doesn't stay behind closed doors, and neither does recovery. We provide structured family sessions, a weekly written update, and clear guidance on what helps and what harms — without turning your family into therapists.
Deliverable
Family Communication Template
Week 2 — Family Update
Families receive a structured update each week — clear, bounded, and written to reduce anxiety without oversharing clinical details.
Discharge is a beginning, not an ending.
You leave with a written plan you helped create: outpatient schedule, peer support contacts, a named care coordinator you can call, and a 12-month check-in calendar. The door stays open.
Deliverable
Sample Aftercare Timeline
Week 1–2 post-discharge
Daily check-in calls with your care coordinator
Week 3–4
Transition to outpatient group (3x/week)
Month 2–3
Individual therapy bi-weekly + peer support group
Month 4+
Monthly clinical review, alumni network access
Year 1
12-month milestone review and updated care plan
The Recovery Roadmap
Everything on this page, in your hands.
We give away 80% of this information on the page. The PDF adds what's useful offline — printable forms, insurance scripts, and a self-assessment you can fill out alone, before anyone else is involved.
- Printable intake checklist for each family member
- Insurance navigation guide (what to ask, what to expect)
- Personal readiness self-assessment (10 questions)
- Questions to ask any treatment facility before committing
- Warning signs your current program isn't working
- The complete 5-phase recovery timeline with space to annotate
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